Weight loss
The same diagnosis and therapies as the main program, with the protocol and nutrition plan designed to reactivate your metabolism.
Is this your program?
You've tried diets without lasting results. You're looking for a different approach, based on inner balance rather than deprivation or the rebound effect.
Your excess weight is linked to stress or poor rest. You're looking for a guided reset, with diagnosis and professional support, instead of yet another diet.
Six entry points, one root cause
Slow metabolism
- The daily protocol, starting from pulse diagnosis, is designed to reactivate it in a lasting way.
Fluid retention and bloating
- Acupuncture and kinesiotherapy aimed at draining and rebalancing, as part of your daily protocol.
Eating from anxiety or emotion
- Individual therapy that works on the psychological root of your relationship with food, not just the diet.
Rebound effect from previous diets
- A plan that seeks balance, not restriction, so the results last once you're back home.
Fatigue associated with excess weight
- Morning practices and daily therapies that restore energy without straining the body.
Family eating patterns
- Family lineage work to identify inherited habits that sustain excess weight.
The rhythm of each day
7 days, a group of 10–20 people, in English. Same format as the main program, with the protocol and menu geared toward weight loss.
Mindful movement
Stretching, fascial exercise and breathwork before breakfast.
Today's therapies
Acupuncture, massage or kinesiotherapy according to your protocol, aimed at activating your metabolism.
Olga's table
Every dish from our nutritionist is designed to nourish you without depriving you of anything — light, real and sustainable.
Talks and group time
Masterclasses by the teacher and group therapy, working on the root cause of excess weight.
A typical day
The schedule adapts to the group and to individual treatments — this is a typical day.
Check-in at your accommodation
Castle or cabin, depending on your booking.
Welcome tea
First informal get-together with the group.
Opening circle
Teacher David and Olga introduce the week and the weight-loss protocol.
Dinner
First menu from Olga's table: light, real and sustainable.
Free time
Morning practice
Stretching, fascial exercise and breathwork, with Olga.
Breakfast
Individual pulse diagnosis
With teacher David, focused on your metabolism — 30 minutes per person.
Group therapy
Family lineage work and your emotional relationship with food.
Lunch
Olga's cooking: designed to nourish you without depriving you of anything.
Acupuncture, massage and kinesiotherapy
Daily session according to your drainage and metabolic activation protocol.
Free time
Walks, mountain trails, pool, workshops or masterclasses.
Dinner
Free time
Light breakfast
Final private session
Conclusions and nutritional guidelines to follow at home.
Check-out
Additional elements are woven into the week: nutrition workshops, family lineage work, individual therapy on your relationship with food, personal consultations and massage.
What the week includes
No competitor we've reviewed offers 3 months of follow-up support after the retreat — it's ECAN's biggest differentiator in the market.
Choose your location
The exact price depends on the type of accommodation. See full details on each location's page.
Before you book
Professor David Luján has over 20 years of clinical practice and the 2009 Merit for Excellence award. We're preparing testimonials from previous retreats for this page — in the meantime, message us and we'll answer any questions before you book.
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